Winter can feel heavy, but it doesn’t have to. In this post, I’m sharing the intentional steps I’m taking to avoid the winter slump and keep my mind, body, and spirit thriving—from deepening my relationship with God and embracing restful routines to planning fun outings and aligning my physical care with the season. If you’re looking for inspiration to stay grounded and uplifted during the colder months, this is for you!

Post-inflammatory hyperpigmentation has been a battle I’ve struggled with for years, trying countless products and treatments with little to show for it. Frustrated but not ready to give up, I decided to take a fresh approach. By studying what the IT girls of skincare were doing, I rebuilt my routine — and the results have been amazing.

In this post, I’m sharing the 3-step strategy that’s rapidly improving my hyperpigmentation and helping me feel confident in my skin again.

Eating a healthy diet fuels your body, boosts energy, supports mental well-being, and helps prevent chronic disease—it’s one of the most powerful forms of self-care. But knowing where to start can feel overwhelming. I’ve been there: unsure what to buy, how to eat, or if my meals were really healthy.

Over time, I learned that healthy eating doesn’t have to be complicated—you just need a simple, practical system. In this post, I’m sharing my go-to method for choosing nutritious foods and building balanced meals so you can feel confident with your choices, whether at home, grocery shopping, or dining out.

Last September, I took a solo trip to Mexico City with no real agenda—just a quiet intention to follow my heart. What unfolded was a week of spontaneous joy, personal reflection, and deep reconnection.

By letting go of overplanning and embracing presence, I discovered that the most meaningful itinerary is the one your heart writes in real time.

Mexico City gave me more than memories—it gave me back to myself.